Schedule - All Classes Lead by Cheryl Murman
PDF Schedule Downloads
The Chattanooga Yoga Center Weekly Schedule
Monday
Women & Weights
10:15am
-
10:45am
The Chattanooga Yoga Center
Monday
Women & Weights
A 30 minute strength training class. Using medium to light weights (2lbs - 15lbs depending on your needs), students will learn proper form ...
10:15am
-
10:45am
The Chattanooga Yoga Center
Gentle Empowering Yoga
11:00am
-
12:15pm
The Chattanooga Yoga Center
Gentle Empowering Yoga
Perfect for beginners, those recovering from illness, injury, or anyone needing a relaxing class that still incorporates strength and flexib...
11:00am
-
12:15pm
The Chattanooga Yoga Center
Tuesday
Kettle Bell Fun
5:45pm
-
6:15pm
The Chattanooga Yoga Center
Tuesday
Kettle Bell Fun
A 30 minute cardio based class to strengthen and tone the entire body. Learn more HERE.
Available In Person only
Donation Based
Available to ...
5:45pm
-
6:15pm
The Chattanooga Yoga Center
Yoga Core Basics
6:30pm
-
7:45pm
The Chattanooga Yoga Center
Yoga Core Basics
A core-centric class suitable for all level. Based on Sun Salutations, with a concentration developing core connection and strength
Availabl...
6:30pm
-
7:45pm
The Chattanooga Yoga Center
Wednesday
women & weights
10:15am
-
10:45pm
The Chattanooga Yoga Center
Wednesday
women & weights
A 30 minute strength training class. Using medium to light weights (2lbs - 15lbs depending on your needs), students will learn proper form ...
10:15am
-
10:45pm
The Chattanooga Yoga Center
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The Chattanooga Yoga Center
Cheryl Murman, Yoga & Wellness, LLC 6857 Mountain View Rd, Ooltewah, TN 37363
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